Do you feel as though stress & anxiety arr running you life? 
Come and join us each week as we explore ways to regulate stress, manage anxiety & find balance. 
Each week we will take small steps towards big changes and regain control once more.
All spaces once booked, are non refundable. Adults Only (18+) 
The Pod
36 Spencer Street
Burton Latimer
Kettering
NN15 5SQ
Please ignore space on booking form that asks for child's name and age - I can't seem to remove it 😬